Spare Room Gym
Start your transform &Get in the best shape of your life
Personalized private training in a private space. Private one-on-one & duo training in Bowsher.
Free first session when you subscribe
Near Almaha Petrol Station · Almaha Street
Personalized private training in a private space
Personalized private training in a private space
Personalized private training in a private space
Personalized private training in a private space
Personalized private training in a private space
Personalized private training in a private space
Personalized private training in a private space
Personalized private training in a private space
- Private studio floor
- Certified coaches
- Mix & women-only
- Bowsher, Muscat
What are your health and fitness goals?
Spare Room Gym has a highly qualified team of professional coaches — all of them certified in Sports Sciences with extensive experience in the field.
We work with our clients individually, making sure of their progress and giving them private access to all the space and equipment needed to achieve amazing results.
Private studio
Your own private gym
Our customers will always have one private space without sharing it with anyone else more than their coach.
We believe that a peaceful environment gives a great advantage — so you can focus on learning and exploring.
Our studio adapts to each unique situation during one-on-one or duo sessions.
How it works
From first message to first session
01
Message us
WhatsApp your goals — or take the Start Now intake.
02
Experience session
We clarify goals, run a quick check, and map your starting point.
03
Train with a plan
Subscribe and your first session is free. Private floor. Your coach.
Tailored coaching
Training that's tailored to you
Each body and lifestyle are completely unique — and our approach at Spare Room Gym truly reflects that.
From conventional fat loss and muscle building transformations, to more specialized programs built around specific sports, coaching, or medical conditions, we bring a deep knowledge base and a way of working that puts each client at the heart of every session and goal.
FAQ
Common questions
Next step
Ready for your free first session?
Chat on WhatsApp now, or use Start Now — we reply to confirm your experience session in Bowsher.